About
Your Plan. Your Pace. Your coach by your side. You don’t have to figure it out alone. Elevate is BodyWisdom Coaching, a personal online program built around you: your goals, your body and your daily life. You work with a certified trainer who helps you stay on track, step by step. The coaching follows the BodyWisdom Method and its Power of Three: Move More. Lift More. Eat Better What you get: ✅ A workout plan just made for you ✅ A video call every week. ✅ A simple weekly check-in ✅ Feedback on your exercise form ✅ Support by WhatsApp and Email during office hours ✅ A plan that changes when your life changes This program is for you if: You are 50 or older You want personal guidance and accountability You want to get stronger, have more energy and feel more confident You prefer to train from home No experience needed. Home gym with minimal equipment required. Just a willingness to begin. Please check with your doctor before starting any exercise program. Elevate Price: $550 per month, or $1,320 paid in full for 12 weeks (save $330). Lifetime access. Have questions? Please read our refund policy & FAQ before joining:: https://www.bodywisdom.fit/faqcoachingprogram
You can also join this program via the mobile app. Go to the app